Qigong is the ancient body-mind self healing practice developed over thousands of years in China’s monasteries, imperial courts and most recently in it’s hospitals and clinics. Chi means life-force energy and gong means practice or mastery. As with Yoga, Qigong’s twin from India the practitioner works with her or his own posture, breath and awareness.
Through the simpler yet profound practice of Qigong you are able to increase vitality, enhance longevity and achieve and maintain optimal health. By learning Qigong you are able to manage your own life force energy.
If the integration of body-mind and spirit is a foundation of health and individual empowerment then Qigong is great gift for all.
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Paul teaches Qigong on an individual basis and to groups and organizations.
- Paul also teaches Qigong for cancer and other specialized health concerns
Please email Paul at Lambpm@verizon.net to schedule an appointment or for additional information.
